Alla inlägg den 13 april 2014

Av Kasia - 13 april 2014 23:01

You become what you pay attention to.

 

So much to explore. But blogging should be forbidden after 10 pm. At least for me   

 

Night night to All.

Av Kasia - 13 april 2014 16:12

Quality time with my Boy while his Dad is learning new things   


I just put together some nice food for later. It took maybe 15 minutes, maybe less to keep it going on the stove.

Very quickly I notifced that I was RUSHING. My pulse went up and I was breathing quickly...

My first thought: Oh no, I stress again! With no reason. Am I such a failure?


And then: I recalled words I heared from my therapist on my first meeting with her, in January.


To be able to get yourself together, channel energy and enthusiasm when you do things is good for you. Can be an asset. Something you can benefit from.

Don't be afraid of it.

Voila!

I turned a worry into a positive thought.

Also, I got myself a present today:

 

This picture should be for adults only, hihi!


Love and Happy Sunday Evening to All.


Presentation


Embracing the NOW, Zebra-style.

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