Direktlänk till inlägg 2 april 2014
Link to Part 1.
So maybe you don't really believe what I'm saying.
That if we FEEL bad we probably THINK bad and can CHANGE it by thinking differently.
If you let me, I will guide you through a very simple experiment. It will not take more than 2 minutes.
(Read through the whole instruction please before you start :)
Close your eyes for a moment and try to remember the last time you met someone really dear to you. Try to think about the whole situation: what you did, where you were, picture all this to yourself in your mind, and above all, try to remember how it made you feel.
Can you remember the feeling?
Try to stay with that feeling and this dear person for few seconds in your mind.
Then stop thinking of this person.
Is the feeling gone too?
Even if it is gone directly, you have just made yourself happy (or sad? or mad? or...?) only with the help of your own thoughts.
I told you that!
Love to All.
Dzisiejszy wpis z nowej platformy bloga ZebraZone: www.blog.zebrazone.seDla tych, którzy jeszcze nie przyzwyczaili się do nowego adresu :)Bardzo ciężko pracowałam przez ostatnie tygodnie. Za ciężko.Tak ciężko, ...
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