Direktlänk till inlägg 5 april 2014
Is there anyone who tried the exercise from part 2?
It was very powerful for me.
To start with, it gave me back the CONTROL.
Because the biggest mistake, and a trap is to believe that REASONS of what we feel are OUTSIDE of us. That it is always SOMEONE ELSE to blame/or thank for what we feel.
But it is US who CHOOSE the reaction. The THOUGHT and the FEELING that follows.
It is very interesting to OBSERVE.
As for me, it made me question most of my emotional reactions to things that happen to me. To words that I hear.
It is not always easy to deal with this gift :)
Responsibility can be heavy to carry.
But MOST of the times it gives you FREEDOM of choice.
Choice NOT TO REACT emotionally. Keep calm.
Suddenly there is noone who is AGAINST you. Not even you yourself.
Loads of Love and a blessed Saturday to All.
Dzisiejszy wpis z nowej platformy bloga ZebraZone: www.blog.zebrazone.seDla tych, którzy jeszcze nie przyzwyczaili się do nowego adresu :)Bardzo ciężko pracowałam przez ostatnie tygodnie. Za ciężko.Tak ciężko, ...
Må | Ti | On | To | Fr | Lö | Sö | |||
1 | 2 | 3 | 4 |
5 | 6 | ||||
7 | 8 | 9 | 10 | 11 | 12 | 13 | |||
14 | 15 | 16 | 17 | 18 | 19 | 20 | |||
21 | 22 | 23 | 24 | 25 | 26 | 27 | |||
28 | 29 | 30 | |||||||
|